Mayweather Boxing + Fitness

How to Prevent Knuckle and Wrist Pain From Boxing

It’s no secret that boxing is a highly physical, high-impact sport. While it provides endless health and fitness benefits, common injuries include knuckle and wrist pain. Professional boxers will inevitably have to deal with injuries, but fitness boxers should be able to stay safe and feeling good. Having the proper knowledge to prevent these types […]

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