Summer is here and the change of seasons provides a perfect time to reevaluate your current fitness plan. While a gym membership seems like the most obvious solution to your health and fitness needs, it may be time to switch from your traditional gym membership and explore some alternative fitness opportunities. A more progressive, flexible […]
Group fitness classes are a great and cost effective way to get into shape, learn new skills and form a fitness community of your own. While Mayweather Boxing + Fitness offers both High Intensity Interval Training and Power classes that will help you get fit and become a proficient boxer, there are many benefits to […]