Boxing-Inspired Group Fitness Workouts | Mayweather Boxing + Fitness

TRAIN LIKE THE CHAMP

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WHAT IF FLOYD MAYWEATHER DESIGNED A WORKOUT ESPECIALLY FOR YOU?

Welcome to Mayweather Boxing + Fitness. A high energy, fun, boxing group fitness class experience that will increase your fitness levels while building your strength and confidence. Build your endurance by rotating through each round to a new station where you’ll find a unique training emphasis. No matter who you are: a former athlete, young professional, stay-at-home-parent, or retiree – for 45 minutes a day, you become a Champion.

What our members have to say

 

My experience at this gym has been nothing but pure amazement. The staff are on point, thoughtful, engaging, encouraging and call you by name. . . When I leave here after a workout, I feel accomplished and strangely looking forward to the next beat down.

- Tina

What I love about Mayweather Boxing + Fitness is that it feels like a family here.  Everyone is so friendly and the coaching team really cares about the members.  THIS is what community is all about!

- Barbara

This is what group fitness should be – high intensity, great energy, but still focus on form and technique. . .  I love the classes and feel AMAZING every time I walk out of the studio.  This is the very best of group fitness classes.

- Tom

Every day I come here, I feel empowered.  In these times, it’s really hard to find something that makes you feel that way, which is why this place is so special.

- Olivia

I have never felt more welcome into a fitness family.  This was/is an intimidating sport and I almost didn’t go to my first class……  I AM SO HAPPY I DID! If you want to have a great time, get in shape, and learn something new with people that will support and help you through it all…  SIGN UP TODAY!

- Adam

UNDEFEATED

A fast paced, 45-minute workout including 6 rounds of boxing + 2 rounds of fitness. We offer two styles of workout designs: Strength & Power, and High Intensity Interval Training. So, whether you are focusing on power punches or looking for a high calorie burn session, both styles will have you feeling Undefeated. 

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MBODY

MBODY is a fitness-only non-boxing focused workout that complements our standard Boxing + Fitness classes & enhances our member’s results. This 50-minute training session has five specific training stations and is a dynamic addition to any fitness program. So, whether you want to decrease body fat, increase lean muscle, become more athletic, work on balance & stability, or just have fun, this is for you!

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BOXING FUNDAMENTALS

This beginner-friendly, 30-minute workout reviews the basic Boxing Fundamentals at a slower pace, focusing on safety and technique. Your coach will show you all of the basics, so you’ll be ready to box with confidence and move into the other class formats.

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CHAMP

We offer 2 variations of this class: Champ 60 and Champ 90. Both 60-minute and 90-minute workouts are all about community, supporting each other, and finishing like a Champ. The Champ is a great mix of boxing, strength, power, and core which will leave you inspired and feeling very accomplished.

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ADVANCED BAGWORK

Advanced Bagwork is a 45-minute workout where you will experience longer boxing combinations, next level footwork, and Floyd’s famous defensive movements. For you to have a fun, inspiring first Bagwork experience, we suggest that you complete 5 workouts not named Advanced Bagwork, before participating.

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